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कर्मण्येवाधिकारस्ते
You have the right to act...
A guided meditation on this verse: settle, breathe with its meaning, rest in silence, and carry its essence into your day.
ध्यायतो विषयान्पुंसः सङ्गस्तेषूपजायते |
सङ्गात्सञ्जायते कामः कामात्क्रोधोऽभिजायते ||२-६२||
dhyāyato viṣayānpuṃsaḥ saṅgasteṣūpajāyate .
saṅgātsañjāyate kāmaḥ kāmātkrodho.abhijāyate ||2-62||
Krishna shows Arjuna how the mind destroys itself step by step: "It starts when you keep thinking about something. That constant thinking creates attachment. Attachment grows into desire. And when that desire is blocked or frustrated, it explodes into anger."
Listen
ध्यायतो विषयान्पुंसः सङ्गस्तेषूपजायते |
सङ्गात्सञ्जायते कामः कामात्क्रोधोऽभिजायते ||२-६२||
dhyāyato viṣayānpuṃsaḥ saṅgasteṣūpajāyate .
saṅgātsañjāyate kāmaḥ kāmātkrodho.abhijāyate ||2-62||
BG 2.62
Settle
Watch how a simple thought can quietly become a craving. Just observe the chain, here, without judging it.
The essence
A thought becomes attachment becomes craving.
Breathe
You catch the first thought You let it pass before it grips
Contemplate
Which thought, if you stopped feeding it, would lose its hold?
Take with you
Trace one craving back to the small thought that started it.