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कर्मण्येवाधिकारस्ते
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A guided meditation on this verse: settle, breathe with its meaning, rest in silence, and carry its essence into your day.
योगी युञ्जीत सततमात्मानं रहसि स्थितः |
एकाकी यतचित्तात्मा निराशीरपरिग्रहः ||६-१०||
yogī yuñjīta satatamātmānaṃ rahasi sthitaḥ .
ekākī yatacittātmā nirāśīraparigrahaḥ ||6-10||
Krishna gives Arjuna practical meditation instructions: "The yogi should constantly work to steady the mind. Find a quiet, solitary place. Be alone. Control both body and mind. Let go of wanting things and owning things."
Listen
योगी युञ्जीत सततमात्मानं रहसि स्थितः |
एकाकी यतचित्तात्मा निराशीरपरिग्रहः ||६-१०||
yogī yuñjīta satatamātmānaṃ rahasi sthitaḥ .
ekākī yatacittātmā nirāśīraparigrahaḥ ||6-10||
BG 6.10
Settle
Even with people around you, there is a solitude you can enter within. Step into that inner aloneness now.
The essence
Find the solitude that is always within.
Breathe
You enter the inner solitude You release wanting and owning
Contemplate
Where could you find solitude inside, even when you cannot be alone?
Take with you
Write from the quiet inner room only you can enter.