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कर्मण्येवाधिकारस्ते
You have the right to act...
कर्मण्येवाधिकारस्ते
You have the right to act...
~12 நிமிடங்கள்
नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः | न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन ||६-१६||
“Krishna teaches Arjuna about balance: "Yoga does not work for someone who eats too much or too little, or someone who sleeps too much or too little. Extremes defeat the purpose."”
BG 6.16 — View with commentaries→यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता | योगिनो यतचित्तस्य युञ्जतो योगमात्मनः ||६-१९||
“Krishna gives a beautiful image: "Imagine a candle flame in a room with no wind — it doesn't flicker at all. That is what the controlled mind of a yogi looks like, steady in the self."”
BG 6.19 — View with commentaries→Check your understanding
According to Krishna, what makes meditation possible?
Reflect
“Where in your life are you living at an extreme — too much or too little of something — in a way that unsettles your mind? What would a gentler middle way look like?”
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