Bhagavad Gita 6.16 — మధ్యమ మార్గం Meditation

సెట్లు చేయు

Not too much, not too little. Krishna asks not for extremes but for the gentle middle. Rest there now.

సారం

Not too much, not too little — the middle.

శ్వాస తీసుకోండి

You find the middle You release the pull toward extremes

ధ్యానం చేయండి

Where are you overdoing or underdoing instead of finding the middle?

నీతో తీసుకెళ్లు

Write of one place you could return to moderation.