Bhagavad Gita 6.20 — ఆత్మ ద్వారా ఆత్మను చూడడం Meditation

సెట్లు చేయు

When the mind grows quiet, you see the self by the self alone — no teacher, no book, only this. Turn toward the one who is noticing.

సారం

You see the self by the self alone.

శ్వాస తీసుకోండి

You turn toward the seer You let seer and seen become one

ధ్యానం చేయండి

In your stillest moment, who is the one noticing?

నీతో తీసుకెళ్లు

Write toward the one in you who is always watching.