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कर्मण्येवाधिकारस्ते
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उद्धरेदात्मनात्मानं नात्मानमवसादयेत् | आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ||६-५||
“Krishna gives Arjuna one of the most powerful teachings in the Gita: "You must lift yourself up by your own effort. Do not let yourself sink. Your own self is your best friend — and your own self is your worst enemy."”
BG 6.5 — View with commentaries→बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः | अनात्मनस्तु शत्रुत्वे वर्तेतात्मैव शत्रुवत् ||६-६||
“Krishna explains what he means: "For the person who has mastered themselves, their own self is their greatest friend and ally. But for the person who has no self-control, their own self works against them like an enemy."”
BG 6.6 — View with commentaries→Reflect
“In what ways has your own mind acted as your enemy — the harsh inner critic, the anxious spiral? And when has it acted as a true friend? What helps you befriend it?”
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