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कर्मण्येवाधिकारस्ते
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A guided meditation on this verse: settle, breathe with its meaning, rest in silence, and carry its essence into your day.
योऽन्तःसुखोऽन्तरारामस्तथान्तर्ज्योतिरेव यः |
स योगी ब्रह्मनिर्वाणं ब्रह्मभूतोऽधिगच्छति ||५-२४||
yo.antaḥsukho.antarārāmastathāntarjyotireva yaḥ . sa yogī brahmanirvāṇaṃ brahmabhūto.adhigacchati ||5-24||
凡内在喜悦、内在欢欣、内在明照之人，那瑜伽行者达到绝对的自由或解脱，自身成为梵。
聆听
योऽन्तःसुखोऽन्तरारामस्तथान्तर्ज्योतिरेव यः |
स योगी ब्रह्मनिर्वाणं ब्रह्मभूतोऽधिगच्छति ||५-२४||
yo.antaḥsukho.antarārāmastathāntarjyotireva yaḥ . sa yogī brahmanirvāṇaṃ brahmabhūto.adhigacchati ||5-24||
BG 5.24
Settle
内里喜乐，内里欢欣，由内点亮。你一直在寻找的一切，早已在内。转向那光。
The essence
你所寻找的喜乐，早已在内。
Breathe
你转向内里的光 你寻得那早已在此的光
Contemplate
你向外寻找的什么，其实一直在内等候？
带在身边
写下当你停止向外寻找时，你所寻得的光。