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कर्मण्येवाधिकारस्ते
You have the right to act...
A guided meditation on this verse: settle, breathe with its meaning, rest in silence, and carry its essence into your day.
योगी युञ्जीत सततमात्मानं रहसि स्थितः |
एकाकी यतचित्तात्मा निराशीरपरिग्रहः ||६-१०||
yogī yuñjīta satatamātmānaṃ rahasi sthitaḥ . ekākī yatacittātmā nirāśīraparigrahaḥ ||6-10||
让瑜伽行者独处隐居，独自一人，控制心与身体，摆脱奢望与贪欲，恒常努力使心保持稳定。
聆听
योगी युञ्जीत सततमात्मानं रहसि स्थितः |
एकाकी यतचित्तात्मा निराशीरपरिग्रहः ||६-१०||
yogī yuñjīta satatamātmānaṃ rahasi sthitaḥ . ekākī yatacittātmā nirāśīraparigrahaḥ ||6-10||
BG 6.10
Settle
即便身边有人，你内在也有一份可以进入的独处。此刻步入那内在的孤独。
The essence
寻得那始终在内的独处。
Breathe
你步入内在的独处 你放下想要与占有
Contemplate
即便无法独处，你能在内里何处寻得独处？
带在身边
从那唯有你能进入的安静内室里书写。